Anxiety, Depression & OCD

Our practice specializes in providing evidence-based care for Anxiety disorders, related challenges including Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD), as well as Depressive disorders. If you struggle with excessive worry, obsessive thinking or behaviors, or cannot seem to shake feelings of despair, sadness or emptiness, we can help you manage these challenges while supporting you to live a full, functional life, consistent with your authentic values.

Our treatment approach focuses on third-wave forms of CBT, particularly Acceptance and Commitment Therapy (ACT), an evidence-based, mindfulness oriented therapy that supports you in working with thoughts and feelings while taking meaningful steps toward the life you want to live. This effective therapy works across the diagnostic spectrum, and encourages an engaged partnership between client and therapist to support your recovery and wellness.